Wind down with Calm and tonies. Together we bring little listeners mindfulness activities, breathwork meditations, and Sleep Storiesto help them find their calm. You can also record your ownmindfulness stories on this Tonie.
This Tonie teaches kids about:
- Mindfulness
- Breathwork
- Winding down
Track list:
Meditation # 1Title:Blowing Candles Meditation
Narrator:Emiko Susilo
Run Time:3:00
Description:A fun and easy breathing meditation to help young listeners shift their minds from active to calm.
Meditation # 2Title:Body Scan MeditationNarrator:Emiko SusiloRun Time:4:30Description:Young listeners learn to relax their bodies and minds with this easy-to-follow body scan meditation.Sleep StoryTitle:Sienna: Queen for a NightNarrator:Will deRenzy MartinRun Time:41:10Description:For one special night, Sienna is crowned Queen of the rainforest.
Total Run Time: 50+ minutes
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